The Hoka Speedgoat 7 is a shoe that has transcended its initial trail-running niche and found a new home with alpine hikers. But is it the perfect companion for your next hiking adventure? Let's dive in and explore the key features, the good, the bad, and the downright fascinating aspects of this ultralight, well-cushioned shoe.
Comfort: A Plush Ride
The Speedgoat 7's cushioning is a game-changer. It's like walking on a cloud with a spring in your step. The supercritically foamed EVA material provides an energy-efficient bounce, ensuring each step is comfortable and responsive. The upper is lightweight and flexible, requiring no break-in time, which is a welcome relief for hikers who want to hit the trails immediately.
One unique feature is Hoka's dynamic vamp, a stretchy patch that reduces pressure points and accommodates foot swelling, ensuring a comfortable fit throughout your hike. The collar height has been lowered, and the padding improved, resulting in a supportive and comfortable fit.
However, the toe box is not as roomy as some hiking shoes, which may be a deal-breaker for those with wider feet. Interestingly, this batch of Speedgoats runs half a size short, so sizing up is recommended.
Support: A Solid Base
The Super Critical Foam (SCF) in the midsole provides a springy and stable base. The sole is extra wide, offering a large platform for your foot, which enhances stability and confidence when navigating uneven terrain. The flexible upper keeps your feet securely in place, even when stepping through rocky trails.
However, the flexible sole may not provide the best support when side hilling on steep hills, and it might not be the best choice for heavy backpacking, especially over rocky trails. Remember, this shoe is designed for fast and light hiking and trail running, so its support features are tailored to that purpose.
Traction: Grip and Grip-lessness
The Vibram Megagrip sole offers excellent grip on granite and hard-packed dirt. The wide sole increases the contact patch, providing additional grip on loose, gravely trails. However, the tread pattern is tuned for quick terrain rolling, which may not provide the best grip on wet, slick rock. Traction on wet stone is average, so caution is advised in wet conditions.
The softer footbed may also reduce traction on steep, loose terrain, so these shoes might not be the best choice for technical, off-trail hiking.
Water Resistance: Not Waterproof, But Not a Deal-Breaker
The Speedgoat 7 is not waterproof, but it offers some water resistance. If you're just cruising through a dew-covered meadow, your feet will likely stay dry. However, crossing shallow streams or puddles will result in wet socks. The porous upper allows water to seep through, so these shoes are not suitable for extended water crossings or hiking in wet conditions.
Weight: A Lightweight Wonder
The Speedgoat 7 is incredibly light, with a size 14 pair weighing just 3/4 of a pound each. This weight advantage can make a significant difference over long distances, especially when hiking at a fast pace. While heavier shoes may offer more stability and durability, the Speedgoat 7's lightweight design provides an energy-efficient ride, ensuring you can hike further with less fatigue.
Durability: A Rugged Upper
The rPET upper on the Speedgoat 7 appears more rugged and abrasion-resistant than its predecessor. The upper is nearly seamless, with synthetic sections welded together, which should enhance its durability. After nearly 30 miles of testing, the upper shows no signs of wear, which is impressive.
Should You Buy the Hoka Speedgoat 7?
If you're looking for an ultralight, super-cushioned shoe for well-marked trails, the Speedgoat 7 is an excellent choice. Its lightweight design, comfortable cushioning, and stable base make it a joy to hike in. However, if you plan to hike in wet conditions or navigate technical, off-trail terrain, you might want to consider other options.
Remember, the slightly angled toe box may not suit everyone, so be sure to try them on or consider alternative hiking shoes like the Topo Athletic Ultraventure 4, Hoka Anacapa 2 Low GTX, or Oboz Katabatic LT Low GTX, each offering unique features to cater to different hiking preferences.
In my opinion, the Hoka Speedgoat 7 is a testament to the evolution of hiking footwear, offering a unique blend of comfort, support, and lightweight design. It's a shoe that invites you to explore the trails with a spring in your step and a smile on your face. So, will you be lacing up the Speedgoat 7 for your next hiking adventure?
